Join us for a free week of Stretch & Flex Classes! Every morning from 27 Sept-1 Oct, join Fiona via Zoom for a 30 minute Stretch and Flexibility session to start your day on a happy note!
These short daily warm-ups from 8:15-8:45am are designed as a full body workout where we work on getting you energised for the day ahead and at the same time get you feeling supple by improving your flexibility. The course is a combination of live lessons and professionally recorded classes in case you miss one.
Plus, if you sign up for a free week, you'll get 20% off our October Stretch & Flex Courses.
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