Stretch & Flex - 10 day pass
Stretch & Flex - 10 day pass
£50.00
Energise your weekday mornings with our 30 minute Stretch and Flexibility sessions via Zoom. The pass includes 10x 30 live sessions from 8.15am- 8.45am, Monday - Friday. The pass also includes a video tutorial pack so you can also complete the sessions in your own time.
Quantity:
These short daily warm-ups are designed as a full body workout where we work on getting you energised for the day ahead and at the same time get you feeling supple by improving your flexibilty. Each sessions is 30 mins and includes:
Cardio
Stretch and Flexibility
Core
Restorative work