charleston

Health benefits of Charleston dancing

Health benefits of Charleston dancing

It’s no secret that dancing brings a wide range of physical and mental health benefits with it, which is why dancing is a fun way to stay fit for people of all ages, shapes and sizes. We would like to show you some of the many health benefits of Charleston dancing in this blog, so keep reading if you want to know more.

Chai and Charleston - 1920s Afternoon Tea

Chai and Charleston - 1920s Afternoon Tea

Last Saturday, we grabbed our pearls and dusted down your flapper gowns as we headed off to The Hilton Brighton Metropole and stepped back in time to relive the glamour of the Roaring Twenties. On 24 February, we hosted our first decadent Saturday afternoon consisting of delicious afternoon tea, Charleston lessons, feisty flappers and a live jazz band.